Amrit Yoga Institute, Salt Springs, FL: I have wandered back into the forest. Back to my spiritual home. Why I am here irrelevant, it never matters. In this place you can wake to the rising sun gently, easing into the day. In this same place you can know that’s an option and still choose to … More Gentle Rise
Amrit Yoga Institute, Salt Springs, FL: I have always been drawn to the sky. As a mostly positive person I am always looking up both literally and figuratively. I love to fly, I’m an air sign, wind is my most favorite thing and I would be perfectly happy on the 78th floor of a … More Light
Amrit Yoga Institute, Salt Springs, FL: There is something subtly profound, if that’s even possible, about the transitions from Summer to Autumn and Winter to Spring. In Florida it can so easily be missed. The temperatures during the day are still in the nineties, it’s still sunny, there are still afternoon thunderstorms. But the humidity … More Waning daylight
I’m sitting in the middle of a Dharma and Yoga Event in Orlando, Florida. It is clearly a Hindu festival as evidenced by the sea of brown faces, lilting accents and ambiguous head bobs. I am in heaven. My companion, the other white girl, is scheduled to teach a half hour yoga class and she … More Chai on the Rooftop
There is a very special book called Medicine Cards by Sams & Carson. In it, a variety of animals are featured along with their possible meanings according to Native American tradition. There is a deck of cards that accompanies this book and it can be used on a daily basis to draw a card at … More Illusion
Our next town was Daman; a resort town on the Arabian Sea. This part of the trip felt more surreal than any other to me. We were somewhat isolated and nothing had really been planned for us to do. We could rest, walk on the beach or stay in our rooms during the 2 days we … More Down by the Sea
In the middle of the Ocala National Forest on beautiful Lake Kerr lives a fairy tale goose we know as George. Also located on Lake Kerr is the Amrit Yoga Institute and the fine folks of this home away from home for me named this handsome fella. At least we think it’s a fella. None … More George
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