Dis-Ease

It’s happening again. Like all chronic conditions the symptoms are easily recognizable. Sometimes they slam right into me like a freight train and all I can do is respond in kind, quick and fierce. Attack back.  Other times, like now,  they creep in, allowing me time to ponder, cope, maybe reverse course or at least … More Dis-Ease

Gentle Rise

Amrit Yoga Institute, Salt Springs, FL: I have wandered back into the forest. Back to my spiritual home. Why I am here irrelevant, it never matters. In this place you can wake to the rising sun gently, easing into the day. In this same place you can know that’s an option and still choose to … More Gentle Rise

Trust the Process

Today I am wandering through the catacombs of my brain, aided in part by my fickle lover, caffeine, who always stimulates fascinating, albeit rapid, conversation between the Gemini twins within me. At present, two thoughts are jockeying for position. Really two sides of the same coin. The first: Why, how and when did our society … More Trust the Process