Until Next Time, Coimbature

Day 12 – This morning my mind was like a restless, whiny child working every angle to get out of doing chores. My chore? Meditation and yoga. It went a little something like this: I have a headache. I don’t think yoga is good for my knee. The floor is too cold. We should be … More Until Next Time, Coimbature

Sacred Sites

Day Three: Chennai. If yesterday was about shopping and education, today is about peace. After a mostly sleepless night we awake at 5:30 for a full yoga class and meditation. Even though we’d both rather sleep we cannot deny the amazingly positive effect yoga has on our fatigue and overall outlook. Not to mention our … More Sacred Sites