Inside the Pagoda

Salt Springs, FL: There are these amazing flowers here, at Amrit Yoga Institute called Pagoda flowers. And that’s exactly what they look like. Tiers of little pinkish red flowers one on top of the other. They rise to about six feet and attract copious amounts of butterflies from tiny and bright yellow to giant, graceful … More Inside the Pagoda

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Ft. Christmas, FL: This was going to be a calling out to stop and take in the beauty around you. To notice the wonder of nature, allow yourself to be completely present and captivated by a single dew drop on a blade of grass. To take the time to contemplate the edges of fog. To mentally … More Tread Lightly