Bird Nerd

  This morning I rose earlier than usual to sub a yoga class at 8 am.  I did my morning practices, got myself together and left for the studio in plenty of time. On my way, I pass by sod fields daily. The busy road bisects the lush spring green carpets of grass into north and … More Bird Nerd

Park It

There is something about wandering. It can be done anytime anywhere, in nature, in a mall, through a city, even in your own backyard. It’s mostly free and all you really need are feet and a sense of curiosity. I grew up in a very sensual environment just outside Washington DC. My father was a … More Park It

Duck work

Oviedo, FL: Almost every evening, now that it’s not 1000 degrees out, I walk down the little duck pond in my neighborhood. It’s adjacent to a playground and park and hugs the backyards a few houses. In the center of the pond is a fountain, that sometimes works. Next to that a cluster of trees … More Duck work