Good Brakes, Good Horn, Good Luck

Day Nine: Coimbatore. After yoga and breakfast we board our new bus for a little mountain town called Coonoor. We are going to a tea estate built and owned by the British during their time in power. The trip up is about three hours. There are 14 hairpin tuns. 14. Hairpin. Turns. Up a mountain. … More Good Brakes, Good Horn, Good Luck

Minding the Mind

Day Eight: Travel day. Today we will take a bus to the airport, board a plane and end up in Coimbatore. Before the travel we must first meditate and do our asana practice. I suck at meditating. There, I said it. I cannot use my mind to quiet my mind. That’s like asking a five … More Minding the Mind